Sarah Stival

My first introduction to yoga was in New Jersey at an old-school Bikram studio — carpet and all! I was immediately hooked and knew one day I wanted to become an instructor myself. Fast forward almost ten years and across the country to Seattle, WA, I finally made that happen by completing a Classic 26/Bikram-style teacher training. Shortly thereafter, I went on to complete teacher trainings in Vinyasa, Yin, and Yoga Nidra.

I moved back to the East Coast for a work opportunity and joined the Studio 108 community in early 2025, where It immediately felt like home.

My training, experience, and studies include:

  • Classic 26/Bikram-style Yoga Teacher Training (200hr)
  • Vinyasa Yoga Teacher Training (200hr)
  • Yin Yoga Teacher Training (200hr)
  • Yoga Nidra