Our studio is more than just a place to practice—it’s a community where connection, empathy, and personal growth flourish.
Whether you are new to Hot Yoga or Pilates, or a seasoned practitioner, Studio 108 offers a space where you can find joy, healing, and strength—physically, mentally, and emotionally.
At Studio 108 Yoga & Pilates in Stratham, NH, we believe movement should feel empowering, healing, and accessible to everyone. Our brand-new studio features a state-of-the-art heating system for Hot Yoga and fully equipped Pilates Reformer stations, creating the perfect environment to focus, sweat, and grow. Whether you’re just starting your wellness journey, refining your technique, or looking for a mindful community, you’ll find expert instruction and compassionate guidance here.
We proudly serve Stratham, Exeter, Portsmouth, Greenland, and the greater Seacoast with Hot Yoga classes, traditional Bikram-inspired sessions, Pilates Reformer, mat Pilates, and private instruction. Every class is led by highly trained teachers who offer personalized adjustments, modifications, and encouragement to support your individual goals.
Our mission is simple: create a space where beginners feel welcome and experienced practitioners feel challenged. With small class sizes, attentive instructors, and a warm, uplifting atmosphere, Studio 108 is more than a studio—it’s a community. From moms returning to movement to athletes seeking balance, our classes are designed to strengthen body and mind while honoring where you are today.
Whether you’re looking for Hot Yoga in Stratham, Pilates Reformer in Exeter, or a supportive fitness studio near Portsmouth, Studio 108 offers the instruction, environment, and community to help you thrive.
