Pilates Reformer Classes

Please note: all students who are new to the studio need to take at least one Intro to Pilates Reformer class or request advance permission here.

Intro to Reformer I

Intro to Pilates Reformer – Your First Step to a Stronger, Healthier You! Before jumping into our full range of Reformer classes, all new students get to start with 1-3 Intro classes—think of it as your fun, foundational Pilates adventure! This ensures you feel comfortable, confident, and ready to make the most of every workout. Our Intro to Pilates Reformer class is all about learning the ropes (literally!) in a safe, supportive, and upbeat environment. We’ll guide you through the basics—proper form, alignment, and how to use the equipment—so you can move with ease and get the most out of every session. Most importantly, safety is our top priority, so you can focus on having fun, feeling strong, and getting the incredible benefits of Pilates without worry. Our awesome instructors will be right there with you, helping you progress at your own pace. Ready to get started? Let’s move, stretch, and strengthen together—see you on the Reformer!
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Reformer (Level I)

Level 1 Reformer is perfect for those new to the Reformer or looking to refine their foundational skills! This class keeps things light, fun, and engaging as you explore the basics of Pilates. With a focus on fundamental exercises, proper alignment, and smooth, controlled movements, you'll build strength, improve flexibility, and find better balance—all while having a great time. Get ready to move, stretch, and feel amazing!
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Reformer (Level II)

Level 2 Reformer Pilates is perfect for those who are confident with Reformer Pilates and ready to elevate their practice. This class blends classic and contemporary Pilates exercises for a dynamic, engaging experience. Expect increased resistance, more intricate sequences, and a deeper emphasis on core strength, flexibility, and balance. We’ll challenge stability with creative movements, add playful variations to traditional exercises, and incorporate props for an extra layer of fun. Get ready to push your limits while keeping your workout fresh, effective, and enjoyable!
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Reformer Strength (Level III)

Level 3 Reformer Strength is an advanced, high-energy class designed for experienced practitioners looking to take their Pilates practice to the next level. This full-body challenge blends classic and contemporary Pilates exercises with strength-focused movements, endurance-driven sequences, and heavier resistance to build power and precision. Expect creative use of props—including kettlebells, resistance bands, and stability balls—to enhance core control, balance, and coordination. From controlled, deep-core engagement to explosive, dynamic moves, this session will test your stamina, sculpt lean muscle, and improve overall performance—all while keeping it fun and engaging. Get ready to sweat, strengthen, and level up!
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Meet the Pilates Reformer—your new favorite way to move.

Pilates Reformer is a full-body workout that strengthens, lengthens, and tones using a spring-loaded machine designed to improve flexibility, balance, and core stability. The smooth, controlled movements are low-impact yet highly effective, making it perfect for all fitness levels—from beginners to athletes. Whether you’re looking to improve posture, rehab an injury, or simply feel stronger in your everyday movements, our expert instructors at Studio 108 will guide you every step of the way. Ready to experience the power of Pilates? Book a session today!