As a yoga teacher and practitioner, I believe in the transformative power of movement and mindfulness to help each person realize their innate potential more deeply. My approach is rooted in helping students to trust and celebrate their own physical intelligence.
Yoga is a practice that offers opportunities to refine technique and grow more comfortable in our bodies as we age. Whether you’re stepping onto the mat for the first time or deepening an established practice, I am here to support you with patience, compassion, and expertise.
