Be like water, my friend. – Bruce Lee
Heidi is a compassionate and experienced yoga instructor who brings wisdom, passion, and care to her teaching. A lifelong athlete, she discovered yoga’s healing power through her own journey of overcoming spinal injuries and chronic pain.
Drawing from personal experience, she guides students with empathy, adapting yoga to support mobility, pain management, and inner peace. She blends ancient yoga principles with modern science, incorporating insights from physical therapy and movement specialists.
An experienced educator, Heidi leads workshops, teacher trainings, and international retreats. She finds joy in witnessing her students’ growth and the “magic” of yoga. With warmth, humor, and deep commitment, she creates a welcoming space where students leave feeling refreshed, empowered, and inspired.
