Evgenija Kapsareva

Born and raised in Europe, I bring a balanced, intentional approach to movement focused on strength and body awareness. Pilates transformed the way I connect to my body, and I’m passionate about helping others build that same confidence from within.

Certified in Reformer Level One, Mat Level One, Movement Principles, and Anatomy, I focus on precise, effective movement that meets you where you are and supports sustainable progress.

My training, experience, and studies include:

  • Reformer Pilates Teacher Training (Studio 108 + Balanced Body)
  • Pilates Reformer, Certified Instructor, Level 1 (Balanced Body)
  • Pilates Mat, Certified Instructor, Level 1 (Balanced Body)
  • Anatomy for Movement Professionals (Balanced Body)
  • Movement Principles (Balanced Body)