I’ve spent years searching for a space and a state of being where I could fully embrace who I truly am. Through my decades of searching, I found yoga, a practice I initially wasn’t so sure about but has ultimately become a significant part of my life. While my yoga has changed and morphed in many different ways over the years, it has always guided me back to myself. Living yoga daily, both on and off my mat, has helped me realize that I’m already in the space where I belong. I believe that yoga and this experience of meeting yourself where you are is for everyone.
As a yoga teacher and Reiki Master, I lead classes in vinyasa flow, power, restorative, and yin, while offering Reiki throughout. As a member of the yoga community, I continue to learn and grow both as a teacher and in my own evolving practice.