Immersion with Master Jared McCann at Studio 108 (Stratham, NH)
Yoga enthusiasts and aspiring teachers from Stratham, Exeter, Portsmouth, Greenland, and Rye gathered for a four-day deep-dive into Bikram Yoga. Master Yoga Teacher Jared McCann, a Bikram practitioner since 2003 and winner of the International Yoga Competition, guided students through a structured, illuminating schedule. Each day began with an energizing Beginner Bikram class, followed by detailed YogaLab posture breakdowns, philosophical discourse on the 8-Limbed Path, meditation, and a grounding Yoga Nidra/Pranayama/closing practice. Jared’s classical approach—shaped by Dharma Mittra’s wisdom—emphasizes ethical principles, yoga’s spiritual core, and the power of self-discovery through disciplined practice.
Building Community and Advancing Your Practice
Open to all levels, the immersion offered more than just repetition of asanas—it fostered a sense of community and transformation. Participants gained clarity in form, more profound understanding of yoga philosophy, and the confidence to teach with intention. This event highlights Studio 108’s strength in hot yoga instruction and its commitment to authentic yoga teacher training. Whether you’re exploring yoga training certification, eager to enhance your personal practice, or interested in teacher training near you, Studio 108 provides the space, instruction, and inspiration to grow.
Ready to elevate your practice or become a certified teacher?
Explore upcoming yoga teacher training programs and hot yoga classes at Studio 108 Yoga & Pilates. Visit our events page or contact us to reserve your spot for the next immersive journey into yoga.
