Schedule: TBA
Cost: TBA
An 8-week, small-group prenatal Pilates experience designed to support safe, consistent movement throughout pregnancy.
Format
- 8-week cohort
- 1 class per week
- Capped at 5 participants
- Package enrollment only (no drop-ins)
- Enrollment closes once full
Who It’s For
- Pregnant clients in their 2nd–3rd trimester
- Medically cleared for exercise
- Looking for expert-led prenatal movement in a small-group setting
What’s Included
- Weekly prenatal Pilates class led by a certified prenatal instructor
- Progressive, trimester-aware programming that adapts as pregnancy progresses
- Emphasis on posture, breath, mobility, and functional support
- Access to a discounted Studio 108 class pack during the cohort
Contact us
To learn more and join our email list, contact Emily at pilatesclub@studio108nh.com.
