Join International Asana Gold Medalist Zeb Homison at Studio 108 this Memorial Day Weekend for three special workshop opportunities, plus guest teaching spots on both Sunday and Monday Morning.
We are also honored to welcome USA Yoga Vice President Suzanne Elliott, who will be guest teaching our 9:00 AM Saturday morning class, Classic Hot Yoga (Bikram).
Space is limited — early registration is encouraged!
MAY 22 • FRIDAY AT 6:00 PM
$65 for USA Yoga not-yet-members, $50 for members
Stillness, breath, focusing the mind… the practice of yoga is about bringing us back to the true essence of our being. Mediation, Mantra and Asana are the tools we use on the journey. Pulling from all the styles of yoga he has studied, Zeb’s Slow Flow class will use these techniques to ground you and set you up for an amazing weekend of yoga and connection. Everyone interested in meditation is welcome to attend this workshop.
MAY 23 • SATURDAY AT 6:00 PM
$65 for USA Yoga not-yet-members, $50 for members
The 84 Asanas is a practice that encompasses more “advanced postures” you see on stage during the asana competitions. In this class Zeb will introduce some of the core concepts behind the 84 asana practice, how it’s similar and how it’s different from the 26&2 series. This class will be challenging and fun, don’t be shy. Part 1 will focus on and spend extra time with the “Full Series of Backward Bends.”
MAY 24 • SUNDAY AT 1:00 PM
$65 for USA Yoga not-yet-members, $50 for members
The 84 Asanas is a practice that encompasses some of the more “advanced postures” you see on stage during the asana competitions. In this class Zeb will introduce some of the core concepts behind the 84 asana practice, how it’s similar and how it’s different from the 26&2 series. This class will be challenging and fun! Part 2 will focus on and spend extra time with the “Tortoise Series of forward bends.”
Zeb Homison has been teaching and practicing yoga full time since 2007. Before that he had an on and off relationship with the practice going all the way back to when he was a young child, copying postures out of a book with his mother and chanting “om” around the house.
2014 International Asana Champion, Zeb placed in the top four of the USA Yoga National Finals from 2008 to 2014. Bringing with him a deep knowledge of yoga technique, Zeb also has an extensive background in dance, physical theater, mask work, and the performing arts, holding a BFA in Theater Arts from the University of the Arts in Philadelphia.
Zeb is a level 3 teacher with OHYA, a 500hr E-RYT with yoga alliance and has travelled the world teaching and training in yoga. He is the owner of Yoga Factory Pittsburgh, Yoga Factory Teacher Training, and more.