I am an experienced yoga instructor, transformational coach, and sound-healing practitioner with over 5,000 hours of curated & intuitively led classes & workshops. I have a deep passion for helping others reconnect to their vitality, confidence, and inner wisdom. With 20 years of combined teaching experience, I create classes that blend mindful movement, breathwork, and energy awareness, offering my students not just a workout, but a true practice of balance, presence, and renewal.
In my yoga classes, I weave in chakras, transformational themes & the power of sound healing; using crystal bowls, breath, and vibration, to guide my students into deeper states of relaxation and release. My holistic approach draws from my Master’s in Art Education, the healing arts, essential oils, and meditation, creating a unique experience that nurtures body, mind, and spirit.
Whether guiding a dynamic flow, a gentle practice, or a restorative session infused with sound, I always space with compassion and authenticity, supporting my students in finding freedom, strength, and ease both on and off the mat.
