I believe yoga is for everyBODY and my goal is to cultivate a class where students can move out of their thinking minds and into their bodies without judgment. By linking breath to movement, my classes offer a safe space for students to build their own practice through exploring personal edges, both powerful and soft to serve their own needs. Expect a fire playlist, quirky comments, and high energy—I can’t wait to meet you on your mat!
My training, experience, and studies include:
