Our Portsmouth Studio

Welcome to Studio 108 Portsmouth (West End)

A friendly, inclusive community where everyone feels welcome

Studio 108 is opening a new location in Portsmouth’s West End. We’ve created a safe and supportive space where you can feel comfortable. Whether you’re new to exercise, getting back into it, hoping to lose weight gently, or want to stay active as you get older, our studio is here for you.

Why You’ll Love Moving With Us

• Small, Personalized Classes: You’ll always get noticed here. Our small class sizes mean you get personal attention, help with your posture, and plenty of encouragement.
• Boost Your Game (Pickleball, Golf, and Tennis): Our classes help you build core strength, balance, and joint mobility. This is great cross-training for Seacoast athletes who want to play without pain and avoid injuries.
• Sustainable Weight Loss & Beginner-Friendly: We support you where you are. Every movement can be adjusted, so our classes are a great place to start building muscle and feeling more energetic.
• Stress-Free Policies: We want wellness to make life easier, not harder. That’s why we have no late fees and a flexible 12-hour cancellation policy.

Our Portsmouth Class Offerings (All Classes are 1 Hour)

Pilates Classes (Strict 1:6 Teacher-to-Student Ratio)

With only six students in each class, our instructors can give you plenty of personal guidance and support.

• Classical & Modern Reformer: Build strong core muscles and improve your alignment with both traditional and modern training methods.
• Mat Pilates (Levels 1 & 2): Learn to use your own body weight, starting with the basics and moving up to more advanced core exercises.

Yoga Sessions

• Classical Hot Yoga: Sweat, stretch, and improve your flexibility in our heated studio.
• Restorative & Yin Yoga: These slow, relaxing classes use props and gentle holds to help you unwind and loosen up tight joints.

Unmatched Expertise & Healing Perks

• Experienced, Dedicated Teachers: Our team of over 30 teachers keeps learning and growing, so you’re always supported by experts. Most people who join our community stick with us for the long run.
• The Portsmouth Spa Room: We’re excited to have well-known massage therapist Bruno Chavez at our new location. Studio 108 members get a special 10% discount on massage services.

What Our Community Says:

I’m so happy I found Studio108. I appreciate that they offer intro to reformer Pilates and then I was hooked. I am now trying some hot yoga classes as well. The teachers are amazing and fun. I really enjoy coming here every day. I highly recommend. – Kerrie Kimball

I love Kat and her wonderful instructors! The Pilates classes are small and personalized. The studio is beautiful and clean. I pass several other studios on the way to Studio 108. It is well worth the drive! – Holly Mills

I’ve been attending classes at Studio 108 since it opened last year. Kat and her team are top notch! Everyone is incredibly knowledgeable and truly care about your experience. The instructors Kat has assembled are attentive, encouraging and skilled at meeting each person where they are. I especially love the personal, small class design. Every class is well thought out and I learn something new each time I go. The community is welcoming and the people I’ve met are so positive and uplifting. The space is gorgeous and clean. Highly recommend to anyone looking to improve their health, build strength and meet some new friends. – Nikki Graney

Join the Portsmouth West End Community

Looking for a fitness routine that works for you? Reach out to join our members list and get early access to our schedule and special offers.